How often do you indulge yourself using these two little words:

“What If?”

Many  people I know, habitually, do and they get themselves all worked up in anticipation of some unknown future occurrence. 

Of course, the “What If?” scenario is usually in connection with something negative.  Something that they don’t want to happen. 

And because the unknown situation is that – unknown – they invent so many different possibilities and outcomes. 

It is so mentally tiring and draining.  And that’s just for me when I’m listening to them!  Imagine what it must be like for them…

Much better to go about your daily living, expecting the best for everything you might face in the day but knowing that whatever does crop up you will deal with – at the time. 

You always have done, anyway. 

There is no need to ruminate and formulate all those different scenarios hours, days or weeks even in advance.

See if you can catch yourself using those two unhelpful words…

(If you got here from anywhere other than my website: www.ifyouwantit.co.uk
feel free to check it out)